Drinking lots of water (hydrating) on a Friday, usually before sport, to avoid cramping and other symptoms of dehydration.
Group text message to teammates on Friday morning: Boys, don't forget to fridrate today before the big game tomorrow.
Chalks: yeh I'm already on it mate.
Chalks: yeh I'm already on it mate.
by roo260 May 19, 2011
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Karl: What are you doing after Thanksgiving?
Julie: I have a Black Fridate with my new boyfriend, Mark.
Julie: I have a Black Fridate with my new boyfriend, Mark.
by Just changin' November 23, 2010
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by ImLockedOut November 5, 2012
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