by Roby80 September 27, 2007
Get the up and runningmug. in a fight someone will yell out "shut up or run up"! which means shut up and dont fight like a (pussy) or run up and fight like a man!
by sulaimaan January 7, 2008
Get the shut up or run upmug. Steve: "I had to go down on her for like an hour before she would have sex with me"
Chris: "sometimes you have to pass to set up the run"
Chris: "sometimes you have to pass to set up the run"
by mrlingo September 9, 2010
Get the pass to set up the runmug. by Ginger Lariat June 28, 2011
Get the Up Tuck and Runmug. 
