Usually a young teen ranged 13-16 , physically fighting back against a parental figure who is physically abusing said teen or sibling of said teen. The Gracie method originates from a TikTok video posted by @shystee552 on 11/20/2025 that states “I once blocked a hit from my mom mom and she told the whole family I tried to fight her 🙄.” User @gracie_in_space commented “this is why i started swinging back. if you're gonna spread fanfiction; let's go ahead and make it canon.” The comment gained much traction on TikTok and had over 100k likes within two days, giving birth to what I’m now know as The Gracie Method. User @gracie_in_space would later clarify that she fought her father in self defense.
Past Tense: I got tired of my mom beating me and my siblings so I decided to hit her with The Gracie Method. She hasn’t laid a finger on any of us since.
Present Tense: You better get your hands off me mom before I bust out The Gracie Method.
Present Tense: You better get your hands off me mom before I bust out The Gracie Method.
by Ahab2727 November 22, 2025
Get the The Gracie Methodmug.