Tenderize the Mids Share definition Flag The processes of repeatedly punching someone in the abdominal and/or flank regions of the torso. With Apollo's gloves up, protecting his face, Balboa instead proceeded to tenderize the mids. Tenderize the Mids by Remington Bonestrong July 9, 2009 0 0 Get merch Get the Tenderize the Mids mug. Buy Now — $32.95 See more merch