A term for people who don’t run every day and can’t admit slow running is okay as long as one cant still run a sub 5 minute mile
Hey Tim, I just read in Runner’s World that a shakeout run is better than a day off. Although I am ashamed to admit I read Runner’s World and wear compression socks. Next thing I know I’ll be on Strava!
by TL Trizz November 24, 2020
Get the Shakeout run mug.A term for people who don’t run every day and can’t admit slow running is okay as long as one can still run a sub 5 minute mile
Hey Tim, I just read in Runner’s World that a shakeout run is better than a day off. Although I am ashamed to admit I read Runner’s World and wear compression socks. Next thing I know I’ll be on Strava!
by TL Trizz November 25, 2020
Get the Shakeout run mug.