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The last thing you do before going to sleep at night. This may mean consuming a glass of red wine, taking sleeping tablets, reading in bed, making out with a loved one, or anything at all if you believe it will help you sleep.
Vince: Is that your late night remedy?

Tara: Actually I usually have a mug of hot chocolate with marshmallows

Vince: Nice!
by The Captive Spirit September 13, 2010
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