to protect someone esle from the attention or criticism due for a particular activity; To help someone in the performance of a task, but not directly assisting in the task.
From American Football where certain players are detailed to prevent the opposing team from tackling the palyer with the ball, by interfering with them.
a:"How am I gonna get these Playboys into the house while mom's there?"
b:"You go round the kitchen door, I'll run interference by showing her the job I did on the lawn"
The practice of combining two or more liquids internally by consuming them separately.
Example: When golfing on extremely hot days you can’t just drink beer, you also need to drink some water, sports drink, etc., to stay properly hydrated.
“Hey, its super hot out here today, don’t forget to intermerse your Miller Lites with some electrolytes.”