ICHC Workout

Name: ICHC Workout Mug
Brand: Urban Dictionary
Price: 32.95 USD
Availability: InStock

A small workout routine popularized on the chat site ICanHazChat. It consists of 69 pushups, 42.0 squats, and a 2 minute plank.

I should get some actual exercise in today between fap sessions. Time to do the ol' ICHC Workout!