Definitions by Plewdity

ICHC Workout

A small workout routine popularized on the chat site ICanHazChat. It consists of 69 pushups, 42.0 squats, and a 2 minute plank.

I should get some actual exercise in today between fap sessions. Time to do the ol' ICHC Workout!

ICHC Workout by Plewdity June 9, 2021