To be muscular
"jimmyli is so Hench"
by pkerofthedark April 15, 2009
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A measure of how crazily hench someone is both physicaly and mentally
George: That tatoo is pretty hench
Tom: Yeah well look at my tatoo it has ultimate henchness.
George:...sweet mercy !!!

Kyle:"Look at that guys bare Henchness"
Sam: "I wouldn't want to mess with him"
by The white wing ninja March 26, 2009
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1. Good, pleasing
2. Well built, strong
1. "Did you see that film?"
"Yeh man, it was hench"

2. "Jasons hench, he'll batter all of us"
by Jason May 23, 2003
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1. A derogatory term used to embarass and shame larger women.
2. A compliment to a fit-bodied male.
1. Woah, that girl is HENCH.
2. Oh my god, that guy is fit-hench.
by jadore May 29, 2005
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To pump iron for a long period of time. The hencher typically displaying an I *heart* Mom tattoo on the bicep.

Communal henching is illegal in China but encouraged in Mexico.

"Yesterday I was Henching constantly for 4 hours, I feel so hench."

"I went down 3 bra sizes by overhenching."
by BadGrafter July 19, 2010
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a very large, butch person. something that is beefy.
Kate: wow, dude! your hands are hench!
Emma: yeh, i know. too bad. you havn't even seen my feet yet.
Kate: wha?!
Emma: My toes are like fingers!
Kate: sorry dude.
by ninja turtle November 1, 2007
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