by Hisbitch25 October 03, 2019
by Ace the simp May 07, 2023
In endurance sports, particularly cycling and running, hitting the wall or the bonk describes a condition caused by the depletion of glycogen stores in the liver and muscles, which manifests itself by precipitous fatigue and loss of energy. Milder instances can be remedied by brief rest and the ingestion of food or drinks containing carbohydrates. The condition can usually be avoided by ensuring that glycogen levels are high when the exercise begins, maintaining glycogen levels during exercise by eating or drinking carbohydrate-rich substances, or by reducing exercise intensity.
by BodyAttacker April 25, 2011
by TheBum November 14, 2019
Having sex. It's a word that is widely acceptable in British society - not as rude as shag and *far* less rude than the offensive fuck.
by martin November 13, 2003