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Blow off some steam 

To take part in a perceived fun activity or activities after an intense emotional taxing day or days at work , school, or home. Always associated with doing something different to get your mind away from your problems. Typical non-harmful activities include exercising, sex, playing games, camping, dancing, watching a movie, listening to music.

Some activities can be satisfying but ultimately detrimental to your health such as binging on alcohol, drugs, smoking, or food.

Other activities can be criminal. Spray Painting walls, vandalizing homes or places of businesses, rioting (usually after a favorite team loses), or physically taking their aggressions out on people (spousal abuse, worker abuse or detainee abuse have been cited as blowing off some steam).
Example 1:

Buddy 1: "Damn, your boss is making you work weekends and overtime over something he did wrong? WTF?

Buddy 2: "I know man, well lets go to the bar, grab some brews and blow off some steam"

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Example 2 (CBS News):

Rush Limbaugh trying to explain why detainees were tortured by U.S. personnel in Abu Ghraib, Iraq:

"This is no different than what happens at the Skull and Bones initiation, and we're going to ruin people's lives over it, and we're going to hamper our military effort, and then we are going to really hammer them because they had a good time. You know, these people are being fired at every day. I'm talking about people having a good time, these people, you ever heard of emotional release? You ever heard of need to blow some steam off?"

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Example 3:

Her: "I don't feel like having sex tonight, my hair is a mess and I have a headache....(10 seconds later) ..Where are you going?"

Him: "Gonna blow off some steam (Drives off)"
More from Urban Dictionary

square grouper

Nickname given to bales of marijuana thrown overboard or out of airplanes. Origin is reportedly from members of the US Coast Guard in the area of Southern Florida.
"Base we've got some square groupers floating outside of Miami harbor."
square grouper by slipsheet November 6, 2004
Word of the Day on October 7, 2026
A girl who does ballet and only talks about ballet. Her schedule is filled with dance classes which does not allow her to do any other activity.
"Hey, do you know that girl Sally?"

"Yeah, she's kind of annoying. All she ever talks about it ballet."

"Wow, what a Bunhead."

"Hey Sally, you want to hang out this weekend?"
"I can't, I have dance."
"You're such a Bunhead."

"Yeah... I know."
Bunhead by Jen00 October 24, 2014
Word of the Day on October 6, 2026

trucker's tan 

A sunburn or suntan focused on the left arm. It is caused by the left side of the body being the only half that gets exposed to sunlight while driving. Presumably, it would be located on the right side of the body in countries where they drive on the left side of the road.
I had a trucker's tan after driving for 10 straight hours on a sunny day.
Word of the Day on October 5, 2026
The phenomenon where adults salivate at children's toys
Every time I walk into the toy aisle, I catch myself kidulting over the latest action figures and LEGO sets!
kidulting by Emotional Cruiser October 12, 2025
Word of the Day on October 4, 2026
British slang for a scientist or technical expert, esp . when the speaker is not certain of the expert’s specific field of study. Not necessarily derogatory, but typically used by persons without a technical background. In the US, the equivalent would be “egghead”, “squint”, or “geek.”

Origin of the word is unknown. Started sometime in World War 2. Given the typical evolution of British slang, could easily have started because what these experts did was confusing or “baffling” to the common person.
According to the boffins downstairs, the murderer used a serrated blade.
Boffin by Agnon February 11, 2023
Word of the Day on October 3, 2026

Pee Calculus

When you have to pee in a movie but don’t want to miss anything, and must do the following mental equation: will the amount I have to pee cause enough discomfort to diminish my attention capacity for the remainder of the movie to an extent which is greater than the amount of the movie I would miss by making a mad dash to the restroom.
I saw Satantango last night, wonderful film but by the 5th hour I had to start doing pee calculus.
Pee Calculus by anorlondo October 1, 2026
Word of the Day on October 2, 2026
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