squat

To bend the knees in the most comfortable manner. to assume or maintain a position in which the body is supported on the feet (heels down) and the knees are bent so that the buttocks rest on or near the heels.

American Toilets make people squat with their heels up. After about 30 years, people can hardly perform the other way to squat.

To begin learning how to correctly squat, one must "hold on to something for dear life".

ME: "He squats to poop."
YOU: I tried that and just about fell on my back.
ME: "For about two weeks, he had to hold on to a chair in front of him. Squatting is difficult at first."

by NotAC00L March 12, 2011

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pop a squat

When ones friend tells you to have a seat

Hey pop a squat there man.

by Jon&Clayton June 18, 2005

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Related Words

squater • squate • Squatergate • Squaterpotamus • squatell • squatemalan • squater mellon • jar squater • square • squat cobbler

three legged spot n' squat

A sex move where a woman (or man if thats what floats your boat)is in the process of doing squats at the gym and she realizes that she needs a spotter; thats where the man comes in. The man is sitting nude, fully erect on a three legged stool under the woman. Holding the womans ta ta's for support, the man gets ready to enter. When the woman comes down with her squat, the man penetrates, trying not to fall over on account of the three legged stool being wobbly.

The woman should have as little weight as possible when she is doing squats, to speed it up a little.

"Three legged" in this move has a double meaning if you catch my drift.

FREDRICO: "Dude! I three legged spot n' squated this chick at the gym last night!!"
STAVROS: "haHA, nice"

by Peeyimp January 6, 2008

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