The Fitnessgram Pacer Test

The Fitnessgram Pacer Test is a "20 Meter" test. Children think that "20 meter" means that they don't have to run more than that, but they're wrong. They run in 20 meter intervals. As you continue to run these intervals, the time periods get shorter and shorter, and by 35, the less athletic kids are done. Then the athletic kids get to show off. Basically the Pacer Test is just making children run up and down a 20 meter space a bunch of times.

The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The runner speed starts slowly but gets faster each minute after you hear this signal *bodeboop*. A single lap should be completed every time you hear this sound *ding*. Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!... Start.

by dracman21YT April 19, 2018

The FitnessGram™ Pacer Test

The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. beep A single lap should be completed each time you hear this sound. ding Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

"yo, can you give me a shitty meme from 2016?"
"yeah sure use The FitnessGram™ Pacer Test"

by sǝɔᴉʌǝp ɹᴉǝɥʇ dᴉlɟ sǝssɐqɯnp October 10, 2021

Survival of the fitness

junior grimes’ favorite game.

When it’s every man/woman and animal for himself/herself, can be applied for anyone at the gym

Term coined by Ricky off trailer park boys, but brought back by old J

J; you know the drill boys, Survival of the fitness

by SlickSnacc February 12, 2022

Planet Fitness

A popular gym franchise where people can workout 24 hours a day seven days a week and also get a free slice of pizza

Chad : Hey Kiersten I got some bad news your going to be our new weekend bitch for A while!
Kiersten : God Damn't Chad what the fuck's wrong with Steve?
Chad : Well he was arrested last night for running around naked and jacking off at Planet Fitness?
Kiersten : Who cares he does that here all the time!
Chad : I do realize that but at Planet Fitness they do not allow that kind of behavior!
Kiersten : Well Fuck I thought they were a judgement free zone!
Chad : I thought so too but I guess when you squirt cum all over there pizza you have drawn the line!
Kiersten : So Steve's in jail and I have to suffer as your weekend bitch!
Chad : Yes but don't expect any free pizza!
Kiersten : Fuck you CHAD I quit! Think i'll apply for a job at Planet Fitness!
Chad : God Damn't I hate that place!

by SlopNChop July 27, 2018

Finesse

To get tap/ make out with a girl intensely

Broo, finessing Ivy is the best thing I've done all holiday
I wanna finesse that shawty so bad

by Leroy🌊 August 25, 2017

Finesse my balls

When you want someone to hook up with your balls.

Her head rocks back and forth as she finesses my balls.
She literally won’t leave me alone, all she wants to do is finesse my balls.
When I got the call my grandma died, my girl was finessing my balls.

by B1G BaLLS December 5, 2017

Finessing

When you take something from someone and you leave them with a over whelming feel of shame.

Dame that girl finessing your clout everyday.

by Ya boi definer September 13, 2018