That guy who fear mongers in every comment section of someone squatting or deadlifting, saying that "you're gonna end up like Ronnie Coleman".
They think that spinal flexion == bad, because humans are obviously not biomechanically designed to pick up objects with any degree of spinal flexion.
They probably heard it from some stooge influencer or personal trainer; neither they nor he know what they're talking about.
Probably can't even pick up 225 lbs from the ground.
They think that spinal flexion == bad, because humans are obviously not biomechanically designed to pick up objects with any degree of spinal flexion.
They probably heard it from some stooge influencer or personal trainer; neither they nor he know what they're talking about.
Probably can't even pick up 225 lbs from the ground.
Wait until glass backs realize that you can actually build a strong and resilient back through squats, deads and proper load management
by Living Ass September 12, 2024
Get the Glass backmug. by Joe Bidome December 12, 2021
Get the Consume glassmug. glasses is not smart but she loves 2 ppl she is ok at hockey. and shes nice. and only only has 2 friends: bc everyone else is fake shits. and has neverrrrrrr had a bf never had her . and she is not bitchy but she complains alot, shes very oragnized but she gets in trouble with her dad a lot and is a drama queen
by ching shon yung April 20, 2018
Get the glassesmug. When someone shits onto a glass coffe table while another person watches from underneath.
Similar to a "Hot Carl" or "Cleveland Steamer"
Similar to a "Hot Carl" or "Cleveland Steamer"
by BigPasta April 3, 2021
Get the Rusty Glass Bottom Boatmug. 
by sjsampson October 18, 2008
Get the Swap Glassmug.