douche bag workout

A gym workout focused entirely on the chest and arms. Repeated several times per week while totally neglecting legs,back,etc.
Typical d-bag workout attire: "Tapout" or "Affliction" shirt,skullcap or ballcap worn backwards,tribal tattoos.

"I couldn't get a good workout today; some fags were doing a douche bag workout and hogged all the benches."

by TYSON1 February 27, 2009

Workout stalker

One who derives pleasure from watching others workout so that he or she can duplicate their workout.

Commonly gets the most pleasure from doing slightly more, like an extra mile on a run, and claiming to "win".

Workout stalkers often friend you in online fitness social apps like Nike+, FitBit, or Strava so that they can easily observe their victims.

Closely related to the one upper.

Kris: "I must admit, this new competitive James is a breath of fresh air."

James: "I'm not competing."

Kris: "You are. You're doing real good with the running and the biking lately. Your Nike Fuel is being earned really good."

James: "Dont be such a workout stalker."

by ThrilledAtHome June 20, 2013

Workout Muse

That person at the gym who you find attractive, who unknowingly motivates you to go to the gym every day.

Woman #1: That guy over there is gorgeous!!
Woman #2: Oh, him? Yea, he's my workout muse.

by scammingonhottiesatthegym November 22, 2011

workout partner

Partner with whom one engages in a(n) exercise routine.

Greenie and Michael Irvin are workout partners.

by 43130 January 6, 2016

Gele Workout

A type of resistance training workout where a person uses nearly every single piece of resistance training equipment in the gym to complete there workout, therefore training all possible muscle groups in the same session......This type of work out is generally used by a beginner or by a more experienced gym user, returning after a long period of time.

'Think I am going to have a Gele Workout today'.....

'That guy is doing a right Gele Workout'

'I might do a bit of everything today'.......'What?...A Gele Workout

by CaptainAhab87 June 6, 2011

Greek Workout

A Greek Workout is the act of intense, hot and sweaty coitus. Most Greek Workouts end with a creampie.

Jack - “Hey bro, Anglia invited me over and we hit a Greek Workout last night.”
Rick - “That’s awesome dude! Did you finish in her?”
Jack - “It wasn’t a Greek Workout if I didn’t!”

by nutcracker129374827482 January 31, 2023

Full Cavity Workout

Giving a Wet-Willy to your partner then retrieving the finger before it gets too deep and is lost, drenching the finger in piss, coke, or whatever else you please, then maneuvering it about the anus, being careful to not be sucked in by it, and finally, making them get a full whiff of its scent, by placing your finger on the inside of their nostril, and there you have it, all of the exercise you'll ever need. Amen!

Hey Lard!
Oh, hey Fag, got some puss last night.
Bet you didn't.
Yea dude, I have her a Full Cavity Workout!

by Con2356 May 9, 2016