A no nonsense collection of rules and common sense practices to be followed by the public when entering a gym/ health club/ Crossfit/ powerlifting establishment.
Also contains humorous antidotes, quotes and opinions.
Created and maintained by a Elite USAPL Powerlifter.
Also contains humorous antidotes, quotes and opinions.
Created and maintained by a Elite USAPL Powerlifter.
"DO NOT curl in the squat rack"- Gackipedia
"Cell phones are to be OFF on the gym floor"- Gackipedia
"Do not use the bench press to nap"- Gackipedia
"Squat below parallel will NOT injure your knees"- Gackipedia
"Cell phones are to be OFF on the gym floor"- Gackipedia
"Do not use the bench press to nap"- Gackipedia
"Squat below parallel will NOT injure your knees"- Gackipedia
by thorr74 July 28, 2009
Get the Gackipedia mug.The substance in between a man's ass cheeks that creates skid marks. Also known as butt butter, gack in the crack is usually formed as a result of several components put together. These are:
1) A hairy ass
2) A moist defecation followed by clean up with cheap TP
3) Physical exertion that causes the hairy ass to perspire
1) A hairy ass
2) A moist defecation followed by clean up with cheap TP
3) Physical exertion that causes the hairy ass to perspire
Mike took a hurried dump in the portajohn outside the stadium and then went back to tailgating. It was a long walk back to the pickup and the hot weather made him sweat. By the time he got back to the beer cooler he had some gack in the crack.
by Wiseman July 14, 2006
Get the gack in the crack mug./gärkiNG/
Verb. When a man preforms felatio on himself. As he does this act, the gentleman may flex his abs and gag at the same time, resulting in a sound that sounds as if he is saying "garc" /gärk/
Verb. When a man preforms felatio on himself. As he does this act, the gentleman may flex his abs and gag at the same time, resulting in a sound that sounds as if he is saying "garc" /gärk/
by GetPoopStuffed July 17, 2016
Get the garcing mug.Garcie is athletic and loves to eat food and watch Shane Dawson. You don’t want to make a Garcie mad or she will fight you. She hates people you this are better than everyone so if you are like that stay away.
by Garcie May 14, 2018
Get the garcie mug.Insanely hot man, gets all the ladies. Also likes pickles. WIll most definitely drive you crazy but in a good way, very smart and funny. Could quite literally make everyone fall inlove with his goofy smile and pretty eyes.
by potats May 28, 2022
Get the Garcia mug.a feeling
by penisman60099 January 14, 2023
Get the garcic mug.Mumu Garci Quotations:
"I'm an alien from MARZ!"
"I don't want to be American!"
"I am going to write this one up!"
"OhMyGawd!"
"COME HERE!"
"Sign your initials...so I can sue you!"
"DONT MUMU ME!"
"What is up with you?"
"Geeet out of my claaassss"
"YOU are THAT"
"...come sit right here"
"I AM NOT TALKING TO YOU OKAY!!! JUSSSHADDDDDUPPP!!!"
"I want you out of my class right now, I'm calling Mrs. Chu."
Onye: "CHILL OUT BRO!" "Don't call me that okay, I am not your bro!"
Onye: "SHUT UP FOOL!" "OYE? What you call me? A FOOL?!?"
"When I retire, I want to see you on the street, MAN TO MAN!"
Get away from me, you might kill me!"
"He is going to fail even if I lose my job!"
Onye: "I can beat you up!" "OH YEAH? TRY IT!"
"I'm an alien from MARZ!"
"I don't want to be American!"
"I am going to write this one up!"
"OhMyGawd!"
"COME HERE!"
"Sign your initials...so I can sue you!"
"DONT MUMU ME!"
"What is up with you?"
"Geeet out of my claaassss"
"YOU are THAT"
"...come sit right here"
"I AM NOT TALKING TO YOU OKAY!!! JUSSSHADDDDDUPPP!!!"
"I want you out of my class right now, I'm calling Mrs. Chu."
Onye: "CHILL OUT BRO!" "Don't call me that okay, I am not your bro!"
Onye: "SHUT UP FOOL!" "OYE? What you call me? A FOOL?!?"
"When I retire, I want to see you on the street, MAN TO MAN!"
Get away from me, you might kill me!"
"He is going to fail even if I lose my job!"
Onye: "I can beat you up!" "OH YEAH? TRY IT!"
by Mumu Garci April 28, 2009
Get the Mumu Garci mug.