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fall on the grenade 

To take a hit for the team. To make a sacrifice (implication being a SUPREME one) to save your friends. By extension, to accept the inevitable.
The definitions in this thing are so farking lame, I'm going to have to fall on the grenade and post one myself.

sit on the grenade 

1. After the man in the black pajamas throws a grenade in the middle of your unit, the sacrificial act of covering the grenade with your body in order to shield your comrades from the blast.
2. To occupy (especially through sexual activity) a hot chick's ugly friend so that your friend can score with the hot one
Bill: I need you to sit on the grenade
Jim: No way, I wouldn't even give that girl a hot carl.

fall on the grenade 

to fuck and ugly she-beast so your friend can fuck the she-beast's hot friend
I'll fall on the grenade for you, but I need a few more beers first!

fall on the grenade 

to occupy the time (read: fuck) an ugly chick so that your friends can fuck her friends
Damn! I gotta fall on the grenade again!
fall on the grenade by Nate June 4, 2003

fall on the grenade 

According to Bud Light advertising officials, to fall on the grenade means to choose the more intellectual of the two scantily clad, leggy, voluptious super models cast to play bicurious friends opposite you and your equally unattractive, slightly overweight beer drinking cohort. Forcing you to sit and drink bud light whilst tuning out the dull, empowered, feminist rambling of the prude, abercrombie wearing, never-going-to-fuck-you hottie, while your buddy drinks bud light and dances his way into the looser hottie's panties. The intellectual one is always wearing glasses. Still you have a chance to possibly fuck the prude if you feign interest and agree to every fucking thing she says, but do you want to? Make sure not to drink too much bud light, no matter how long this bitch rambles on. You must be conscious to get the fuck out of there after she falls asleep or you're in for a hellish morning after.
Jim met Judy and Betty at the bar and bought them each bud lights so the responsibility fell on me to fall on the grenade and work for my pussy.
fall on the grenade by Obiwan September 22, 2004

Jumping on the grenade 

A term used when a wingman takes the ugly girl interested in you, leaving you open to swoop in for her more attractive friend.
Me: Her friend is so hot, but the ugly girl is into me
Wingman: I'll take her off your hands so you can try the hot girl
Me: Thanks for jumping on the grenade, man. I owe you.