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This is a move that was created by James Brown. This move goes like this. You kick one of your legs forward then bring it behind the other knee then you bend this same knee in a forward motion and fall on the ball of the foot that you kicked and is now tucked behind the knee that is bent then you twist in an upward motion until you are standing straight up again.
Try a colt 45 into a silly step
colt 45 by blazed December 9, 2004
Related Words
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How to make Colt 45 

When you take early morning pisses and forget to flush for consecutive days. The piss keeps adding up and gets a real nasty rotten piss smell. After a week, scoop a sippy cup in the toilet, call up some buds, and go get drunk.
Eg. How to make colt 45

Dude, I'm so fuckin' drunk. This is a fuckin' good night.
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Wow, your breath literally smells like piss.
How to make Colt 45 by Douche Fag November 24, 2006
Sex Offender, usually a child molester.

Ther term comes from the British prison system practice of segregating Sex Offenders under Rule 45, to stop them being attacked by other inmates. (Formerly Rule 43)
"If I could get onto that Wing with a razor blade, I'd have a ball. Or possibly a handful of balls, I hate Nonces "
"Yes, but Governor, you are obliged to protect those Rule 45 boys"
Rule 45 by Toxteth O' Grady August 21, 2012

Frantic 45 

It is when you don't do jack shite at work until the last 45 minutes of your shift. Scrambling around trying to make it look like you actually did something in 8 hours.
Look at Rob go. Yeah its the frantic 45 again, third time this week.
Frantic 45 by Wallchuck August 6, 2012

TRUMP-45 

TRUMP-45 or the donaldavirus is a virus that was created 27/01/17. The symptoms of it are getting orange on your face and weird hairtransformations, you also gonna get crazy 'cause your gonna drink chemical products. You can avoid it by turning out the tv when the news is on. Voting on Bernie or Biden can also help. It's weird but it's true. If you got the donaldavirus, you only can emigrate to another country at least 2000 miles away of Washington DC. And you have to be sure you blocked your Twitter for 6 months.
'Why I can't find you on Twitter?'
'Guy, remember, I got TRUMP-45.'
TRUMP-45 by 512 GB April 25, 2020
mnty.45 is one of the hottest and coolest content creators on tiktok. and she gets so many hoes.
Omg is that mnty.45??”
mnty.45 by allyssa0717 June 15, 2021