Hyper energetic and prolonged copulation that with repetition counts as a full cardio vascular workout regime leading to increased aerobic capacity and six pack abdomen which in turn leads to more workout opportunities.....
Yummy mummy's eschew gym membership in favour of sexercising their way to health.
Yummy mummy's eschew gym membership in favour of sexercising their way to health.
"You're quite pretty love but that crop top is showing up your muffin rolls. How about I help you with a bit of sexercise to burn off some of that love flubber?"
by George "TSB" Clooney March 12, 2007
exercises done, mostly by young female college students, for what appears to be for the sole pupose of improving sexual prowess and tend to resemble the act of coitus. Most exercizes that work the inner thigh or buttocks can be considered sexercises.
Man #1: Dear god, what is she doing to that machine in the middle of the gym?
Man #2: Don't worry man, she is just doing her sexercises
Man #1: Oh....I got to get my girlfriend on that workout program
Man #2: Don't worry man, she is just doing her sexercises
Man #1: Oh....I got to get my girlfriend on that workout program
by johouse April 12, 2005
An exercise that builds up muscles used during sex. Usually used by people who plan on having sex in the future. By doing sexercises you can increase pleasure for you and your partner!
Example: kegel, pc muscle
Example: kegel, pc muscle
by Not Luke January 8, 2005
An activity that involves heat, sweating and panting. It is followed by relaxation and happiness afterwords.
by Exile Huscoon April 16, 2005
I used to weigh 231432 lbs., but after sexercising 5 times a week I know weigh an amazing 100 lbs!!!
by Spoojiertastic Wang July 25, 2003
by evuppy November 9, 2011
Exercising on an excercise ball with a suction cup dildo attached. Usually doesn’t stay but duct tape will fix anything
Kathy- “OMG! I felt so good after my run this morning!”
Stacey- “ Probably not as good at I felt after my morning sexercise! I squirted too”
Stacey- “ Probably not as good at I felt after my morning sexercise! I squirted too”
by HarshToke69 May 27, 2018