Loerschy Say Loerschy Do is a law among males who commonly use the gym (Weightsroom). The law of Loerschy Say Loerschy Do states that if a person feels compelled do give advice on how to carry out a certain exercise in the gym then that person must also give a perfect example.
LOERSCHY PRONOUNCED LOR-SHE
Person 1 (Doing a bicep Curl Exercise) " You're not doing it right, you need to keep your back straighter"
A trip to a grocery store, convenience store, or gas station for the sole purpose of buying an excessive amount of junk food and sugary drinks, usually with friends. A chud run often happens late at night and ends with everyone involved hating themselves afterwards.