by Ben Whetstone July 30, 2007
The act of regulating your body temperature in the cold or heat while sleeping using one leg or foot.
For example: If you are too hot under your blankets, you stick a leg/foot out from beneath the blanket allowing you to cool off without having to give up the warmth of your bed.
Reverse example: If it is too cold, you can partially cover your body/leg/feet with a blanket to help warm to the right temperature.
For example: If you are too hot under your blankets, you stick a leg/foot out from beneath the blanket allowing you to cool off without having to give up the warmth of your bed.
Reverse example: If it is too cold, you can partially cover your body/leg/feet with a blanket to help warm to the right temperature.
"I was having trouble sleeping because I was too hot, so I uncovered my leg to legulate my temperature."
by GoldenUruz April 18, 2013
The name given to the leg you stick out of the duvet when you're too hot to regulate you're temperate back down.
Leg + Regulator = Legulator
Leg + Regulator = Legulator
by Kimothy C July 05, 2016