kigels 

An exercise to tighten up the vagina muscles by flexing your vagina.

When Sally realized that she was getting old and had a floppy vagina, she started to do Kigels.

kigels by Daryl-Lynn Ramsay April 14, 2008

ass kegels 

The act of clenching your asshole repeatedly when you really need to poop, but you're not near a bathroom.

Man, there was so much traffic on my way home that I had to do ass kegels to hold it in.

ass kegels by Jamie Madders November 10, 2014

Kugelsack 

German for "ballsack"

kugel = ball

Bruno gets a rope tangled around his balls: "Aarh! My kugelsack!"

Kugelsack by Thesock113 June 3, 2009

Kegels 

Puss ups

After her first baby, Tammy did kegels to tighten up her vagina.

Kegels by SweetPete SweetPete February 6, 2018

kegels Sex

When a man is fully inserted into a females vagina and does nothing. Only after may the female begin her Kegels exercise. The female will flex her vagina at an extremely high rate, forcing the male incumbent to ejaculate "Like a Motha Fucka" so to speak. Thus Kegels Sex.

Kegels Sex is not for the incompetent.

kegels Sex by Daddy & Son Burnsed July 23, 2008

kagels 

an exercise used to keep the pelvic floor in good working condition to maximise the enjoyment of an aging woman's intimate encounters...to ensure a good grip even at the most advanced of ages.

she did kagels on a daily basis to keep her snapper in good shape

kagels by svetjo July 14, 2005

Kegels 

Sex exercises that help a guy control his orgasms better

He practiced his kegels so he could go longer without cumming

Kegels by marcel October 17, 2006