Pronounced "shake_all_oh_creete." The formidable, impenetrable substance that is created when you procrastinate washing your blender, cup and/or countertop after making your daily Shakeology® smoothie.
Shake-ol-o-crete: I just spent 30 minutes cleaning my kitchen with a kettle of hot water and belt sander to remove the spillage from this mornings' Shakeology® smoothie.
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