Ramadan lag
noun /ˈræmədɑ n læɡ/
A temporary disruption of the body’s circadian rhythm occurring during Ramadan, caused by altered sleep patterns, late-night wakefulness, and changes in meal timing between suhoor and iftar. It is typically characterized by daytime fatigue, reduced concentration, and increased nighttime alertness.
noun /ˈræmədɑ n læɡ/
A temporary disruption of the body’s circadian rhythm occurring during Ramadan, caused by altered sleep patterns, late-night wakefulness, and changes in meal timing between suhoor and iftar. It is typically characterized by daytime fatigue, reduced concentration, and increased nighttime alertness.
Example:
“Ever since Ramadan started, I’ve been dealing with serious Ramadan lag—I’m wide awake at night and exhausted all day.”
“Ever since Ramadan started, I’ve been dealing with serious Ramadan lag—I’m wide awake at night and exhausted all day.”
by Ramadan Lag March 23, 2026
Get the Ramadan Lag mug.