Micro Set

Like a regular set at the gym, but without any lifting. To properly perform a micro set you need to look around for five minutes then pick up the weight slightly and let out a grunt. Congratulations, hit the showers, you're all done

Jake: Hey buddy, how was your workout?
Kurt: Great! I did a couple micro sets and went to McDonalds

by JustFred August 09, 2020

Gym micro set

😜😜😜 burned 700 calories and yah ate after so.....

🤣🤣🤣 Gym micro set.

by 😊r bun DICK tio nery😊 August 09, 2020