A very independent but social person. He loves to laugh with his friends and is an overall good, friendly person. A smart person who doesn’t shove it into people’s faces. Doesn’t let people down, tends to be a bit awkward but knows when and how to love someone. Very attractive to many but has an amazing personality once you meet them. Very loving and makes you feel special, you’re very lucky to have a Kaleo in your life.
A person which is successful and hardworking and always wants to succeed in life and is willing to fight everyone to show his goals and ambitions in life to be Successful
A strong sexy intelligent girl, who is determined knows what she wants, when katleho loves she gives her all but if you fuck her over she'll show you flames
She's a keeper ❤️🥺
A combination of the Ketogenic, or Keto, diet and the Paleo diet. Many people have adopted the Paleo diet (eating like our hunter-gather ancestors) which means no grains, legumes, processed foods, sugar, etc. Now more and more people have switched to the Keto diet (a high fat and very low carb diet which forces the body to burn fats rather than carbs since we normally burn carbs for fuel, but if there is very little in the diet, the body will burn the fat for fuel through a process called ketosis). You can continue to eat the like a cave man but adapt it to a percentage of fats, protein and carbs that turn your body into a fat burning machine and you have the Kaleo diet.
The Kaleo diet is a combination of both the Paleo diet (no grains, legumes, processed foods, sugar, etc) and ketogenic diet (a high fat and very low carb diet which forces the body to burn fats rather than carbs).