Home page
- A
- B
- C
- D
- E
- F
- G
- H
- I
- J
- K
- L
- M
- N
- O
- P
- Q
- R
- S
- T
- U
- V
- W
- X
- Y
- Z
- #
Store
Blog
World
Advertise
Add a definition
User settings

- A
- B
- C
- D
- E
- F
- G
- H
- I
- J
- K
- L
- M
- N
- O
- P
- Q
- R
- S
- T
- U
- V
- W
- X
- Y
- Z
- #
Store
Blog
World
Advertise

Death Certificate

The workout of the day on fatalfitness.com. Very similar to the CrossFit wod, Death Certificates (DCs) are extremely intense.

"Phalanx" (A FFitness Death Certificate)
80 pullups
160 dips
320 abs, your choice

by jundie October 18, 2008

Flag

Get the Death Certificate mug.

More random definitions