ComparansseipsumInterretephobia
The sudden, overwhelming wave of insecurity, self-doubt, and body dysmorphia triggered by scrolling through social media. It specifically occurs when you come across a photo of an idealized body type or an incredibly beautiful person, causing you to instantly compare yourself to them and feel inadequate.
I had to close Instagram today because my comparansseipsumInterretephobia was acting up after seeing all those heavily filtered models on my feed. I just need to remind myself that I'm beautiful too
ComparansseipsumInterretephobia by Dee_crystie-positivity vibes September 3, 2026