Birolift 

The elevation of one's scrotal sack for inspection by a Doctor using his Biro.

" Ayup lad, went to the doctors the other day to get a check up on the old meat and two veg......He only gave me a Birolift!!!"

Birolift by Nezevans April 9, 2009

brolifter 

A person, most times a man, that spends six days a week in the gym training a classic bro split (Chest, Shoulders, Back, Legs, Arms, Biceps) whilst maintaining a Ronnie Coleman diet (aka rice, chicken and broccoli four times a day), also avoiding cardio training at all costs. He typically manages to make some gains with this method and them shows it off in the nightclub wearing a shirt that probably fits his little sister, but certainly not him.

„I swear, if you don‘t start doing 30 sets for biceps every day, it‘ll never grow.“
„Dude, you‘re such a brolifter.“

brolifter by HorstSeehofer October 14, 2020