Cardio compound circuit exercise comprising of a total of 100 repetitions based on three exercises, conducted in cycled sets of 10 repetitions per exercise. No rest until all 100 repetitions are completed.
The three exercises:
1) Burpees 4x10 reps
2) Mountain climbers 3x10 reps
3) Squat jumps 3x10 reps
The three exercises:
1) Burpees 4x10 reps
2) Mountain climbers 3x10 reps
3) Squat jumps 3x10 reps
by The "Machine" Gan August 17, 2012
Get the M100's mug.a male who has an impressive amount of game when it comes to talking to girls, the looks of the girls does not matter to this man, he will mack on them either way, as long as they have two legs and a pussy, the number of girls he has had sex with his higher then all his friends and he loves to tell his sex stories to his friends, despite their disgusted comments about the fat chicks that he usually gets with, on occasion he will find a pretty cute girl and hammer her too
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Get the S-Cow mug.marijuana and tobacco mixed half and half and smoked to absorb nicotine and tetrahydrocannabinol into the body through the lungs, usually smoked through a water pipe/hookah/bong/etc so it is not as harsh.
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1. A couple of jovial lads who love LaCroix Sparkling Water
2. Some straight up nasty ass hood ass dirty ass mufukas
3. Educated gentleman who value long term commitment and fiscal responsibility.
1. A couple of jovial lads who love LaCroix Sparkling Water
2. Some straight up nasty ass hood ass dirty ass mufukas
3. Educated gentleman who value long term commitment and fiscal responsibility.
I just shotgunned like fo'ty two LaCroixs like a goddamn CroixBoix(s).
Damn, them CroixBoixs just fucked my bitch. Steve, you seen my wallet? Did them CroixBoix(s) get my wallet too? Oh shit, can bubbles get a bitch pregnant? I was a bubble boy, I don't know about no bubble baby.
There's nothing like reading a little bit of Descartes while managing your assets like a CroixBoix(s), now is there Phillip?
Damn, them CroixBoixs just fucked my bitch. Steve, you seen my wallet? Did them CroixBoix(s) get my wallet too? Oh shit, can bubbles get a bitch pregnant? I was a bubble boy, I don't know about no bubble baby.
There's nothing like reading a little bit of Descartes while managing your assets like a CroixBoix(s), now is there Phillip?
by Wherethewildkinzare May 19, 2017
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Get the S BUK mug.Someone who lives in or is from Bishop Auckland, which is a small town in the North East of England. They tend to be chavvy.
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