MegCon is a pun that combines term metcon (short for "metabolic conditioning" and commonly used in the Crossfit community) with the name Megan. It refers to any metcon that Megan enjoys doing because it has the movements she likes. This includes toes to bar, handstand pushups, pistols, overhead squats, burpees, and lighter barbell movements. Any workout that includes deadlifts, longer distance runs, rope climbs, or heavy snatches is not a MegCon.
by megcroz October 30, 2019
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by Macon take me March 8, 2021
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by The Pussy Licka Nicka 222 July 26, 2021
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Get the Maconha mug.Macon’s are emotionless control freaks. They will never cry and have to have control of every situation.
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by Cneil November 23, 2021
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