The art of mentally and physically pressurising a group of people off a bench in order for you to sit down on it. May involve activites such as crowding around the desired bench.
a portmanteau of bench press and walk it off, to bench it off is to work off a physical or emotional injury by bench pressing; works best with heavy weights
My friend broke his arm, so I invited him to come to the gym with me to bench it off. Now his arm's all better and his bench press has increased by 20 pounds.
When a buff ass body builder chick grabs a man by the chest and knees or legs (depending on height) and bench presses the man over her head while giving oral sex at the same time.
Laugh all you want at Marla, but you'll never know the joys of a bench press blowjob
Guy 1: have you seen The boys yet?
Guy 2: no, but ive been thinking of bench watching it.
Guy 1: don't you mean binge?
Guy 2: why would i soak a wooden vessel!