The FitnessGram Pacer Test

The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start. ding

The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start. ding

by I Want To Do A Suicide April 27, 2017

Paycer

Member of notorious and dominant baseball club in Montreal, Quebec, the Paycers.

-Is the guy in the red jersey with the Paycers?
-Yup, and what a Paycer!
-Payce

by Directeur March 11, 2011

Set The Pace

A saying to start something.

Two guys are having a rap battle, but want to know who's going first.

Eddie: Nathan, set the pace
Nathan: Yeah ok.

by Maximum007 March 12, 2007

peace out my nigga

Used between African American Brothers when saying "goodbye."
WARNING!
WARNING!
WARNING!
NOT TO BE SAID FROM A WHITE BROTHER TO A AFRICAN BROTHER.
(COULD LEAD TO BROKEN NOSE, JAW, RIBS, GUN SHOT WOUNDS, STAB WOUNDS AND ON MOST OCCASIONS DEATH)

African American Brother 1: Peace out My NIGGA.
African American Brother 2: Peace

by Ben K September 25, 2004

pace muffin

a very attractive female runner that motivates you to keep up with her pace.

Dude, I had several pace muffins to help me cross the finish line!

by SpeedyGonzo June 2, 2010

peace oot

The Canadian way to say "Peace Out"

Bill: I'm out of this bitch.
Rick: Peace OOT

by PEACEOOT July 26, 2017

Change of Pace

When one is not using their speed to full effect they change their pace to improve themselves.

I'm running slow, time for a Change of Pace!!!! Wasn't even trying!!!

by Paul Pluckrose December 10, 2007