Noun | *Ding· le· bang· er | \ ˈdiŋ-gəl-ˌbaŋ-ər *
1. A term used to describe an extraordinary or intense event, workout, or experience that is both exhilarating and demanding.
2. In fitness, a workout that is particularly strenuous and leaves one feeling exceptionally challenged yet invigorated.
1. A term used to describe an extraordinary or intense event, workout, or experience that is both exhilarating and demanding.
2. In fitness, a workout that is particularly strenuous and leaves one feeling exceptionally challenged yet invigorated.
After two hours of intense cardio and lifting, Mark emerged from the gym, soaked in sweat but grinning. “That was a real dinglebanger of a session,” he exclaimed.
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