A test popularized by LiftBigEatBig.com, The butt test is a simple method for measuring the size of the Gluteus Maximus muscles on an individual. In layman's terms, its measures how big your butt is. First, have your test subject lie on the ground, face down, preferably with their hands above their head. Load a barbell with either iron 45's, or standard size bumper plates. If the barbell rolls over their glutes without touching, that athlete is in serious trouble and needs MOAR SQUATZ immediately. If the barbell touches the glutes, that athlete will earn an acceptable score (could still use some more squats though). If the athletes glutes completely stop the barbell from rolling forward, that athlete has earned a gold star and should probably celebrate by doing some squats.
"Did you pass the butt test?" "No man, I haven't been squatting like I should be."
"That girl passed the butt test, she must be doing her squats"
"That girl passed the butt test, she must be doing her squats"
by LiftBigEatBig February 7, 2012
Get the The Butt Test mug.by MOCO & P-Phat February 28, 2011
Get the Butt Plunging mug.by matttrav July 23, 2010
Get the Butt Nickel mug.by Rams03 May 27, 2016
Get the muscle butt mug."I"m sorry Sparkle Bear, but we can't have sex tonight. I'm still really, REALLY backed up you know where" said Bradley in a sheepish tone. "DON'T SPARKLE BEAR ME MRS. BI-POLAR HOLE! FOR WEEKS YOU COULDN'T STOP SHITING AND NOW THIS! THIS! YOUR BUTT DRAMA IS TEARING OUR LIFE APART!!!!" Winston screamed out as he ran from the bedroom into the cold New England night wearing nothing more then a tiara and "Charo" the chihuahua.
by MR.ZERO July 26, 2011
Get the Butt Drama mug.A butt that is really high up, sticks out and usually on black people, or people with long skinny legs.
by CGee December 9, 2008
Get the donkey butt mug.by Bewitched December 11, 2008
Get the butt beer mug.