At the end of a Halo game, everyone playing takes the number of deaths they had during the last round, does that many push-ups and then proceeds to do double that number of sit-ups. The goal is to equal out days of Halo play with a little excercise.
Alright, I had seven deaths. I'll do the Halo Workout and be back in seven push-ups and fourteen sit-ups.
by Jennzinn February 24, 2009
Going to the gym and doing nothing but maxed out bench pressing (Usually a grand total of 3 reps every set), and bicep curls with dumbbells.
Coined by the fact that most guidos concentrate more on their chest and partial arms than they do on triceps, back, abdominals, and most importantly, legs and cardio.
Coined by the fact that most guidos concentrate more on their chest and partial arms than they do on triceps, back, abdominals, and most importantly, legs and cardio.
I walked into the gym and heard screams of agony and torture. The guidos must be maxing out their bench press again.
by The Sub March 11, 2005
by Robloxlover_69 January 29, 2023
When a person who works in retail uses their job as an opportunity to workout by speed walking, lifting numerous heavy objects unnecessarily, or often times a combination of both. Sometimes they may go as far as wearing wrist or ankle weights to enhance their regimen. The majority of time they come across as a tweaking suckass by displaying an annoying amount of energy and eagerness to do things that normal people wouldn't want to do in the process making co-workers look bad or lazy.
Bob: Hey man, did you see Steve in electronics? I think he's been snorting coke on his break.
Terry: Na, he's just doing his retail workout.
Terry: Na, he's just doing his retail workout.
by getfisted December 13, 2012
To work excessivley on your chest and biceps. No other muscle are to be excercised. This will make sure that you look huge. Tight t-shirts are required as well.
LEBANESE WORKOUT
Roni: Shooo, what are you pumping today?
Younis: CHEST AND BI'S! CHEST AND BI'S!
Roni: Wallah me too!
Roni: Shooo, what are you pumping today?
Younis: CHEST AND BI'S! CHEST AND BI'S!
Roni: Wallah me too!
by Yallah push RONI February 13, 2011
One who walks around in workout or gym-like clothing to give the effect that they have worked out or gone to the gym today or are planning to work out or go to the gym today when in reality they have not or are not going to. One usually does this to make oneself feel better about their physique or to seem like they are physically fit when in reality they have done nothing today.
Look at that girl in the nike shorts, under armour shirt and asics sneakers with a pony tail. She is totally a workout impostor. I didn't see her at the track or the gym at all today.
by mheartstar February 23, 2011
Term to describe ones penis post workout. Workout sucks tend to be pathetically small and flaccid due to flood flow being distribute to other parts of the body
by Larmonaid March 19, 2018