Man, after decompressing for two smoke filled weeks in Amsterdam coffee houses, I went back to fucking work this morning. As soon as I punched the fucking clock the recompression set in. Shoulda done a wake and bake !
by Lorenzo Latrino September 19, 2010
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Dat process mean to eat in a low caloric deficit and at least 1.6 g proteine on body kg, desirable 2.5 g
Caloric deficit can be between 200 and 400 calories dat iz directly proportional with ya fat prosantage
Important iz to train hard consistently, can you go to da gym, do home work-out or calisthenics dat iz power 💪
Dat process mean to eat in a low caloric deficit and at least 1.6 g proteine on body kg, desirable 2.5 g
Caloric deficit can be between 200 and 400 calories dat iz directly proportional with ya fat prosantage
Important iz to train hard consistently, can you go to da gym, do home work-out or calisthenics dat iz power 💪
A gymbro:Broh, I gose to da gym 4 month and lose 12 kg, my biceps gose from da 38 to 42 cm 💪
Another gymbro=Dat iz body recomposition, bruhh
Another gymbro=Dat iz body recomposition, bruhh
by Ovidiu 96 January 2, 2024
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Get the Recompasities mug."We're gonna recompasitize this chemical reaction"
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