Skip to main content

Secret Pre-Workout 

The term Secret Pre-Workout is used to refer to a form of extra energy and motivation obtained after a gym-bro goes through a break up. They can usually be identified by wearing hoodies and lifting impossible weight since they are "going through it."
"Have you seen Chad pulling 315 on deadlift!?" "Yeah bro, I heard he got the secret pre-workout."
Secret Pre-Workout mug front
Get the Secret Pre-Workout mug.
See more merch

pre-work out 

Eating a lot of food before working out and burning it all off.
No man, I am doing my pre-work out!

Forbidden preworkout 

Utilizing the feeling of heartbreak as your preworkout. Most commonly done by looking through old messages with an ex.
Bro, give me my phone, I gotta go through some old messages for the forbidden preworkout.