Secret Pre-Workout

The term Secret Pre-Workout is used to refer to a form of extra energy and motivation obtained after a gym-bro goes through a break up. They can usually be identified by wearing hoodies and lifting impossible weight since they are "going through it."

"Have you seen Chad pulling 315 on deadlift!?" "Yeah bro, I heard he got the secret pre-workout."

by JimmyJohnJones07 March 29, 2023

pre-work out

Eating a lot of food before working out and burning it all off.

No man, I am doing my pre-work out!

by StrongerSkillz May 5, 2011

Forbidden preworkout

Utilizing the feeling of heartbreak as your preworkout. Most commonly done by looking through old messages with an ex.

Bro, give me my phone, I gotta go through some old messages for the forbidden preworkout.

by Lemon ratface April 28, 2022