by HarvestGoodness April 4, 2020

Jacked Olympic Lifter: Lol look at that lanky mofo.
Chad Bodybuilder: Kiddo's probably a Barbell Virgin
Chad Bodybuilder: Kiddo's probably a Barbell Virgin
by DingerDingerDingerDing January 17, 2022

A barbell is a piece of gym equipment, a typical barbell is a straight bar, made of steel, usually 7 feet long and weights around 20kg/44 lbs or 20.4 kg/45 lbs. A barbell is usually used for heavy compound movements such as a Bench press, Squat or deadlift. The weight can be adjusted using weight plates.
by American Powerbuilder February 8, 2022

Jeff: Come to Mount Vernon Barbell and drink the Mount Vernon Barbell water with me. It gives you superpowers.
Ryan: What super powers?
Jeff: It is tren infused water. You get immense gains my brother.
Ryan: What super powers?
Jeff: It is tren infused water. You get immense gains my brother.
by Hermankey December 12, 2022

The barbell row is a exercise to build thickness in the back, to do this exercise grab a heavy barbell and hinge forward and row towards your stomach, there’s different variations like Yates rows and dead stop rows, people who can row heavy barbell usually have big backs
by Hades 69 March 9, 2024

A 7 foot long iron, 45 pound steel stick that people load weight plates on to mog soibois (also to get swole and strong AF)
by BETTS SEAL! November 21, 2021

by sterlingcooperdraperprice November 10, 2009
