Insomnia which is thought of a disease or disorder when most of it is psychological. Insomnia happens to those who negatively condition themselves to having bad sleeping beliefs and thinking habits to keep them awake. People with insomnia usually take sleeping pills for sleep which do have medication but can be seen as a psychological placebo effect. Insomnia is mainly the inability to get to sleep or enough sleep though Cognitive Behavioral Therapy (CBT) has shown to improve sleeping habits in those who have insomnia.
Person: I can't sleep without sleeping pills!
(State of Mind change)
Person: Now that I took sleeping pills, I can sleep!
-------------------
PersonA: I LAY IN BED FOR HOURS
PersonB: Don't do that, its frustrating.
-------------------
PersonA: I need eight hours of sleep!
PersonB: People who sleep five to seven hours are healthier than those who sleep eight.
PersonA: Really!?
PersonB: Those who sleep four hours have a lower mortality risk than those who sleep ten hours.
--------------------
PersonA: I'm determined to sleep at night!
PersonB: You try too hard.
--------------------
PersonA: How do I get rid of insomnia?
PersonB: Healthy sleep habits, try www.cbtforinsomnia.com
(State of Mind change)
Person: Now that I took sleeping pills, I can sleep!
-------------------
PersonA: I LAY IN BED FOR HOURS
PersonB: Don't do that, its frustrating.
-------------------
PersonA: I need eight hours of sleep!
PersonB: People who sleep five to seven hours are healthier than those who sleep eight.
PersonA: Really!?
PersonB: Those who sleep four hours have a lower mortality risk than those who sleep ten hours.
--------------------
PersonA: I'm determined to sleep at night!
PersonB: You try too hard.
--------------------
PersonA: How do I get rid of insomnia?
PersonB: Healthy sleep habits, try www.cbtforinsomnia.com
by Mr.Sandman1990 December 6, 2009
Get the Insomnia mug.its a mixture of insane and mania made up by Peter (mysterious girl) andre on " im a celebrity get me out of here.
by laura t February 6, 2004
Get the insania mug.Related Words
Insonia
• insomnia
• insomniac
• insania
• insomniatic
• Insaniac
• insomniacal
• insomniacizing
• Insomniac Kidz
• insomniaddict
A game company that used to make good games known as Spyro games but now only makes crap called Ratchet and Clank!
by Solid Dragon September 9, 2003
Get the insomniac mug.by Bruja February 5, 2004
Get the insania mug.1) Not to be confused with insomnia, insomnialalala refers to a stage of genius due to excess time for critical thinking.
2) A fellow insomniaclalala is highly recommended to maintain sanity
2) A fellow insomniaclalala is highly recommended to maintain sanity
Ashley: yay, ray ray i aced that test!, whatd you get?
raymundo: well, i failed, not only because my name is raymundo, you know....
ashley: yeah, my insomnialalala really kicked in last night so i got some extra reading done
raymundo: man, i wish i had insomnialala, or that i could read....
raymundo: well, i failed, not only because my name is raymundo, you know....
ashley: yeah, my insomnialalala really kicked in last night so i got some extra reading done
raymundo: man, i wish i had insomnialala, or that i could read....
by cameup October 16, 2008
Get the Insomnialalala mug.The act of finding something to do that in any other circumstance would be totaly lame, but due to your lack of sleep and people to interact with it is deemed acceptable for society.
Person 1: I'm so bored that I'm watching the antique roadshow.
Person 2: Dude, thats perfect for late night insomniacizing.
Person 2: Dude, thats perfect for late night insomniacizing.
by Geoff Badeaux July 1, 2008
Get the insomniacizing mug.The act of finding something to do that in any other circumstance would be totaly lame, but due to your lack of sleep and people to interact with it is deemed acceptable for society.
Person 1: I'm so bored that I'm watching the antique roadshow.
Person 2: Dude, thats perfect for late night insomniacizing.
Person 2: Dude, thats perfect for late night insomniacizing.
by Geoff Badeaux July 1, 2008
Get the insomniacizing mug.