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Runner Runner Up The Ass

To fail at a task or game at the last moment on a consistent basis. Usually but not always through no fault of their own.
Every hand of poker I play I get Runner Runner Up The Ass. I'm never going to win.
by Knight3Vii February 9, 2009
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Runner’s high

The high you get after a long workout or run.
Dis nibba be trippin out from that runner’s high he got
by Dubiks May 13, 2019
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Runner's High

A supposed "high" attained by release of endorphins during and after high amounts of aerobic activity. Possibly developed in the 1960's as a way to get the drug addicts of the class to exercise. Current research indicates no high is ever achieved via this method, and so can efficiently labeled "Bullshit".
Fred: Hey man! Lets go for a run and get a runner's high!
Me: You're an idiot. Go take some LSD.
Fred(tripping): OH MY GOD!!!! THE COLORS ARE TALKING TO ME!!!!
by yourmomisgreat69 April 7, 2009
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runner number

the number given by a runner (someone who buys drugs for minors) to the teens so that they can call him/her if they need something.
Yo that guy gave me a runner number.
Great now we dont have to steal the vodka from my parents.
by UrbanlegenD786 June 8, 2009
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Runner's groove

When you're running, and the song you're listening to on your Ipod is really good, so you bust a move when no one's looking.
Tony goes for his morning jog, and is listening to an upbeat pop song. When it gets to the chorus, he swerves his head from side to side, attempting the Runner's groove.
by outerspacegrrl July 31, 2012
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Runner's Brain

A temporary reduction in mental capacity due to having recently run several miles.
After my run yesterday, I spent half an hour wandering around the grocery store trying to decide what to eat for dinner, only to remember that I had just gone to the grocery store that morning. So then I went to In-n-Out. I think I'm coming down with a case of Runner's Brain.
by An Avid Runner April 8, 2013
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Runner Guidelines

1. It is important to load up on carbohydrates 2-4 hours before a big run.
Try a breakfast of a bagel, a banana (good cramp-crusher), oatmeal, strawberries, and/or some orange juice.
But from now on, eat all of your breakfast runner-style.
Liquids are digested faster. So slop it in a blender, and smoothiefy it.
That way, no energy is wasted, and it's all about the run.

2. Don't forget to give yourself plenty of positive reinforcement.
Say to yourself things like:
This is gonna be your best run yet.
You're going to accomplish all of your goals.
You are a robot sent from the future to win the marathon.
It's go time.
This will be the performance of a lifetime.
It is on, till the break of dawn!
You are a live wire, a spark plug, a dynamo.
You are unstoppable, unbeatable, untouchable.
You are a relentless driving force.
You are a timeless powerhouse.
You will complete this run, come home, get in your big underpants, and take a nap.
Facial feedback and self-spoken support are key factors in fueling those tanks and charging up those batteries.

3. Chafing or blisters can occur in a number of areas, including the feet, armpits, and especially the nipple region.
Use petroleum jelly on the affected areas. This will relieve any irritated skin.

4. Remember the "Rest Day". Keep it holy.

5. Nose running like a waterfall or a faucet? A real gusher? Move others away from the spray zone, and snotrocket. Total jetstream. Just open the floodgates. Aim steadily, and fire.
I ran the New York City Marathon with helpful tips and pointers provided through the Runner Guidelines. You should totally check it out. It's Reader Recommended!
by TheHoppah22 April 7, 2014
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