elbow exercise

to drink usually in excess

Lets go to the pub and elbow exercise

by Yousuf Chowdhary October 26, 2006

Sexercise

Using sexual activity as a way to keep fit.

- man, are you working out? - Nah, just sexercise.

to a girl - uuuppps, looks like your pants are too small for you now! Looks like you need some sexercise!

by Dangel August 30, 2013

exercise

another word for "masturbate" 12 year old girls call it.

Should I exercise? I'm horny

by madsieeee June 8, 2016

sexercise

losing weight by having sex and/or becoming fit

sexercise: intense sex.

sexercise: checking your weight after sex and having loss weight

sexercise: looking in mirror after having sex a lot and say wow and texting a picture of your upper body to a friend and asking if you look fit and they yes

by Fedora of Aces November 27, 2013

sexercise

Fitness work done towards pertaining the chance to engage in physical sexual intercourse.

Not to be mistaken with exercise undertaken while participating in fornication.

Rob - Dude you've been hitting the gym a lot recently
Mike - Yea well you know got the sexercise in
Rob - Oh yeah when's Betty coming over
Mike - about 8

by Huuyi April 26, 2009

sexercise

Any exercise that has limited benefits for physical fitness, but boosts one's sexual attractiveness or performance. The classic examples are bicep/forearm curls (for guys; these are purely for show), the hip abductor/adductor machines (for women; it's obviously translatable to how snugly you can squeeze a guy's penis), and any sort of ab crunch thingy.

Don't fool yourself into thinking those hip adductors will make you lose weight; it's just a silly sexercise.

by Joe Sheezy January 9, 2008

Sexercise

An enjoyable form of a work-out. Also noted for being exercise that participants want to last as long as possible to achieve the best outcum...

Facially spotty, male participants can use sexercise to develop strong arm muscles - especially if using alternate arms each session. This then prepares the males to be true gentlemen later in their development as they can sufficiently lean on their elbows for long periods when engaging in partner work-outs.

Group work-outs have gained in popularity since the 60s.

Jimmy and Mary just love sexercise. It is the best weight-loss program they've ever followed.

by Smoooothe May 30, 2010