Top definition
A exercise routine which employs such workouts as sweep the floor, and streach and yawn.
Clean up this dam place, and do it blackmon style.
by b--rad January 02, 2008
Mug icon

The Urban Dictionary Mug

One side has the word, one side has the definition. Microwave and dishwasher safe. Lotsa space for your liquids.

Buy the mug