fappal tunnel syndrome 

From FAP + carPAL TUNNEL SYNDROME.

Getting a strained wrist from working a computer mouse with one hand (e.g., to download porn), and jacking self off with the other. It's generally the lower of the two wrists that develops the syndrome first.

.
"Jed says his right (left) wrist hurts."

"Probably poor ergonomic design at his workstation. He's wanked himself into a case of Fappal Tunnel Syndrome. Someone get a crowbar and pry him off that computer. Sheesh!"

fappal tunnel syndrome by al-in-chgo March 20, 2011

Fappal Tunnel Syndrome 

A repetitive stress injury caused by excessive solo activities involving vigorous hand motion, usually triggered by prolonged exposure to internet “research.”

I was watching Alyssa Milano in Embrace of the Vampire last night. Now I have fappal tunnel syndrome

Fappal Tunnel Syndrome by Tom Tudbury, The Great and Pow July 17, 2025

Fapal Tunnel Syndrome

A noticeable disformity of one or more of the hands giving the appearance that one is holding an invisible penis. The condition is developed over time from excessive, repetitive sessions of fapping and jacking oneself off. Not to be confused with Carpal Tunnel Syndrome.

After graduating college with a useless degree, Scott lived in his parent's basement where he watched porn and fapped himself multiple times a day. After a year of this deviant behavior, he developed a severe case of fapal tunnel syndrome and south the help of a neurologist.

Fapal Tunnel Syndrome by Eaton Holgoode March 24, 2017