Whenever you have some feelings bottled up inside, good or bad, happy or sad, and you just feel like telling someone would help you, and you don't even care who you tell, so you tell a friend or you post it on the internet or just tell some random person, just to let it out, that's emotional exhaust.
"Hey, I got some stuff I need to get off my chest, can you listen to my emotional exhaust?"
"Sure, I'm always here for you"
church hurt is where you experience a degree of distance, pain, or judgement from your church community. Essentially, you are just unable to “find your place”. This is prevalent in the Christian community, but can be extended to other religions.
Now that I am an adult I am beginning to heal from the church hurt that was inflicted on me as a child.