cringesomnia

When one is unable to sleep due to the haunting thoughts of past mortifying things they have said or done and continue to regret.

I was so tired at work today, man, I've got to get this cringesomnia under control and get a good nights sleep.

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Ones inability to sleep due to the haunting thoughts of past mortifying things they have said or done and continue to regret.

I was so tired at work today thanks to a bad case of cringesomnia that had me tossing and turning all night.

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