Cognitive Realism
The philosophical hypothesis that our perception of reality isn't a perfect mirror of the world, but a limited, processed construction built by our brains. It argues that our nervous systems act as a filter and an interpreter, shaping what we can see, hear, and understand. The "realism" part acknowledges an external world exists, but our access to it is always mediated by our cognitive machinery. This theory has a spectrum: a Weak Version (Cognitive Relativism) suggests our biology heavily influences our reality, while a Strong Version (Cognitive Determinism) argues it dictates and limits what reality can even be for us.
*Example: "Looking at a rainbow, Cognitive Realism kicks in. The rainbow 'out there' is just water droplets refracting white light. But my primate brain, equipped with only three types of color cones, constructs the bands of ROYGBIV. A mantis shrimp, with 16 color cones, would perceive a rainbow of unimaginable complexity. My reality isn't false, but it's a profoundly limited, biologically-determined sketch of what's actually there."*
Cognitive Realism by Abzunammu February 2, 2026
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