Top definition
an instance in which our minds trick us into believing a falsehood, or something that is not true.
girl 1: i dont want to go to the party! everyone will laugh at my dress.
girl 2: you don't know that! you're jumping to conclusions; and that's a cognitive distortion.
via giphy
by crestfallendays July 31, 2018
Get the mug
Get a cognitive distortion mug for your Facebook friend Nathalie.