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Scratching your arse and smelling your fingers 

British • Verb Phrase
Intentionally doing something you know will cause you pain or emotional discomfort, just in order to feel something.
Person 1: This tastes absolutely disgusting.
Person 2: Why are you still eating it?

Person 1: ... I'm not really sure.
Person 2: You're just scratching your arse and smelling your fingers then, aren't you?
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